A lot of people in this world are getting more and more addicted to alcohols and drugs and especially for the teenagers. These two addictions can be the worst enemy for your health. Alcohol and drug addictions can break the balance of your body and interrupt the normal body rhythms. It can also affect your eating patterns, sleeping patterns causing insomnia, nutrition disproportion, and blood circulation disorder and hair loss.

People, who smoke, drink a lot, their hair gets thin and the color starts to fade out and turns into white or yellow. Not long ago, smoking was only popular mainly between men but now there is no distinction. Even middle school students are staring to smoke now. When you smoke, your blood vessels start to contract and unnecessary cholesterols are increased, making the blood thick and disrupts the blood circulation. If the symptoms get worse, it can cause lung cancer and many organ diseases. Recently, it has been proved that if you smoke one cigarette lowers your body temperature by 1?. Also second hand smoking can also has a very bad damage for your body. When your body temperature goes down, it disturbs the blood circulation and it leads to hair loss.